Hei, løpevenner! Uke 42 - 2024
Thank you for a fantastic week, and a special thanks to everyone who contributed to the National Cross-Country Championships! It was wonderful to see so many engaged both on and off the course ♥🤍☀
We're now entering the week many have been waiting for: Hytteplanmila takes place on Saturday, with 191 participants from our group (SK V and OSIF) already registered. All 90 seats on the shared buses from Blindern are taken. We're excited to travel together with you! 🚌🚌 After the race, there will be food, socializing, and a party - 82 spots have been taken so far, but it's still possible to join. Come along!
We're grateful to everyone who joined us for training this week, especially newcomers and those returning. We truly appreciate the turnout and your dedication to our community's spirit and the rhythm of physical activity. In the coming weeks, there will be many more opportunities to participate. Here's a preliminary overview of upcoming events:
- Hytteplanmila: Saturday, October 19th. After the race, there's an AfterRun at Chateau Neuf with food, followed by a big race party open to all in the evening.
- Christmas Party: Friday, November 22nd. Information and registration details coming soon.
- Christmas Gathering at KSI Cabin 🌟: November 29th - December 1st, with limited spots prioritized for OSIF members, but possibly some places for SKV as well.
- Winter Training Camp: January 31st - February 7th, 2025. We're heading to Fuerteventura, and a fantastic group has already signed up<3 We hope you'll join us! More information can be found here. Places are limited, so it's first-come, first-served ❤ A huge thank you to the training camp team for organizing this 🥰
This week's training schedule reflects that many of you are running Hytteplanmila. It might be wise to reduce your training volume slightly, maintain good intensity control (as usual), and stick to your regular routines.Have a great week <3
Student Info:
Don't miss Monday's SocialRun! Check #student for details and sign-up.
A Note on Membership:
At SK Vidar and OSI Friidrett, we welcome newcomers to try our outdoor training sessions before committing. While we prioritize the joy of running together, membership is vital for sustaining our non-profit organization. When you're ready to join, we offer two options:
Your membership support helps maintain and improve our offerings.
Race Calendar - Upcoming Events:
Explore our updated race calendar at https://www.racedays.run/club/skvidar Tip: Login to bookmark your favorite races, enabling more cooperation, and plan your season more easily.
Upcoming Training Camps:
- Training Camp & Teambuilding Weekend at the KSI Cabin from September 27–29. The event is fully booked.
- Training camp in Fuerteventura: January 31 - February 7, 2025. [Sign up here]
License 2024
As always for very active runners., we encourage buying a license through the Athletics Federation in Norway , preferably an extended one!
Week 42
For the coming week, training sessions will be held at the usual times. Here's an overview of the planned locations:
- Monday: Student SocialRun++ from the NIH track by Sognsvann at 17:30. Info & signup in #student
- Tuesday: Voldsløkka
- Thursday: NG
- Saturday: Hytteplanmila
- Sunday: Sunday Trail
Check #annonsering on Slack for final updates the day before each session.